Anxiety and Related Disorders
Anxiety is often a healthy response to uncertainty and danger, but constant debilitating worry, agitation, and nervousness may be a sign of GAD Generalized Anxiety Disorder. This is just one of many Anxiety Disorders April treats. Take a further look at my website to see if CBT treatment is right for you.
About April Moran
April is a licensed clinical social worker specializing in anxiety disorders with over twenty years of experience in private practice. Learn More
Cognitive Therapy seeks to alleviate psychological stresses by correcting faulty conceptions. By correcting erroneous beliefs we can lower excessive reactions.Aaron T. Beck (founder of Cognitive Therapy)
What Is Cognitive Behavioral Therapy?
Cognitive therapy looks at how our thoughts influence our feelings and behaviors. It helps client change unhelpful and often inaccurate thinking. Learn More
Man is not worried by real problems so much as by his imagined anxieties about real problems. Epictetus