Resources
Mental Health Resources
Please remember that these resources are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
I understand that sometimes the need for help doesn’t follow a schedule. If you or someone you know is experiencing a mental health crisis, there are immediate resources available to offer support and assistance 24/7.
CRISIS HOTLINE
A Crisis Hotline is available to those in crisis in Baltimore County, 24 hours a day, seven days a week by calling 410-931-2214.
Anxiety Self-Help
Website: https://anxieties.com/
Description: Find self-help guides, programs, online courses, & treatment options for a variety of anxiety disorders.
The AT Parenting Community
Website: https://atparentingcommunity.com/
Description: The AT Parenting Community was created by a Child Therapist and mom to support parents raising kids with anxiety or OCD.
The Anxiety and Depression Association of America (ADAA)
Website: https://adaa.org/
Description: ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.
International OCD Foundation
Website: https://iocdf.org/
Description: The mission of the IOCDF is to ensure that no one affected by OCD and related disorders suffers alone. Our community provides help, healing, and hope.
AT Parenting Survival Online School
Website: https://atparentingsurvivalschool.com/p/difficult-behaviors
Description: Online self-paced course designed to help parents navigate difficult behavior in kids with anxiety or OCD.
Beck Institute of Cognitive Behavioral Therapy
Website: https://beckinstitute.org/
Description: Improving lives worldwide through excellence and innovation in Cognitive Behavior Therapy and Recovery-Oriented Cognitive Therapy.
Please remember that these resources are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.